POSITIVE ACTIONS
Our martial arts group reinforces the path of awakening the true self by doing positive actions.
By these practices, members can have the opportunity to experience the power of helping others or helping the environment in which all we live. After all, to help others means to help ourselves.
SILENCE DAY
On the first Friday of each month the community has chosen to remain silent for a day. This program will give us the opportunity to observe how much energy we spend by talking without attention.
To develop awareness in our speech
OPEN MEDITATION DAY
Anyone can come on the first Sunday of each month for the meditation practice at 4 pm (it will last approximately two to three hours). Everyone is welcome
To develop self awareness skills
PROTECTING ENVIRONMENT DAY
On full moons we remove litter from the surrounding natural areas of the mountains and streams, or help the locals to restore the old paths in the mountains.
To develop strong ethics
RELEASING LIFE DAY
On new moons we go to the local market to buy some live fish, turtles, frogs or eels and release them in the river.
To develop compassion for all living creatures
CHRISTMAS DONATION DAY
On Christmas day, all the members from the Muay Sangha Healing Arts community go to buy toys and clothes in order to make a donation to the local schools.
To eradicate our greed and to develop compassion
PLANT A TREE DAY
On the 31st of December, the members of the Muay Sangha healing community celebrate the 'Plant a Tree Day' by planting different frutal trees in the mountains so that in the near future all we can enjoy some free fruit. Each member will select in the market which kind of tree they wish to plant.
To learn how to respect our environment
The main idea in the Muay Sangha community is to enjoy our learning activities. All our activities are optional and voluntary.
If any of the activities cause a negative effect, it should be discussed with the teacher.
